Posted on Leave a commentPosted in Video's

FREE HEALTH EVAULATION Carb Diet: Fat or Fiction? Secrets of Sugar – the fifth estate. War On Wheat’s stopping you? Truth About Sugar Food vs. Nutritional Needs


Posted on 6 CommentsPosted in Nutrition

Keto Crocopot Chili Recipes / Low Carb Chili     With Fall now upon us, I love to use my crockpot. There is just something about coming home to a fabulous meal done and waiting for me to enjoy. It seems with the days getting shorter I tend to get tired earlier so have dinner ready […]


Posted on Leave a commentPosted in Health

3 REASONS YOU SHOULD BE TAKING AN OMEGA-3 SUPPLEMENT Posted: August 25, 2017 | By: rramos Omega-3 is an essential fatty acid (EFA) and one of the 90 Essential Nutrients recommended by Dr. Wallach for optimal health. It’s essential because it’s needed for a wide-range of functions in the body and must be consumed in […]